10 tips for healthy eating
There isn’t a one-size-fits-all 'diabetes diet', but our tips can help you make healthier food choices.
Type 1 diabetes
Type 2 diabetes
Symptoms
Tailored advice
£ 66 million
We’ve invested millions into diabetes research over the last decade alone, thanks to your donations. With your help, we’re getting closer to a cure.
1,117,010 posts
Join the conversation with 23,268 other people sharing their advice and experiences on our online forum.
3,000,000 million checks
Our Know Your Risk tool calculates your risk of diabetes and instantly emails you practical tips and lifestyle advice.
Diabetes UK in your area
Find regional contact information, your local support groups and activities near you.
News & Views
Three existing drugs show promise to slow type 1 diabetes in people ne...
Opening doors for future Black leaders in diabetes research
National registry launched to transform care for people at risk of typ...
Discoveries on the root causes of type 1 and type 2 diabetes and predi...
Eating well with diabetes
Delicious, healthy recipes and facts about food
Healthcare professionals
We work with people who contribute to diabetes treatment, care and research
Here to help
Need to talk? Call us for answers to your questions and specialist advice
Stories: This is Diabetes
Read inspiring stories from people whose lives have been affected by diabetes. Discover how they have overcome challenges in everyday life, to show you that you're not alone.
Read all stories
Wendy's story: Taking on my fifth stepping challenge
Read this storyStories: This is Diabetes
Read inspiring stories from people whose lives have been affected by diabetes. Discover how they have overcome challenges in everyday life, to show you that you're not alone.
Read all stories
Khadija's story: Challenges of living with diabetes from a young age
Read this storyStories: This is Diabetes
Read inspiring stories from people whose lives have been affected by diabetes. Discover how they have overcome challenges in everyday life, to show you that you're not alone.
Read all stories
Tom's story - volunteering as a befriender
Read this storyStories: This is Diabetes
Read inspiring stories from people whose lives have been affected by diabetes. Discover how they have overcome challenges in everyday life, to show you that you're not alone.
Read all stories
Reena's story: my experience with gestational diabetes
Read this storyWhat is diabetes? Find out in our two-minute video spoken in English. Or choose a version in Urdu, Gujarati, Punjabi or Sylheti from our YouTube playlist
How we influence change
Read about our current campaigns and campaign successes to make an impact for people with diabetes.
Read more